• You are more in touch with your feelings and emotions.

• You don’t feel as hurt as you once did.

• You don’t allow your negative thoughts to have power over you.

• You are more aware of your triggers and don’t get triggered as easily.

• You feel less like a victim.

• You are less attached to people and the material world.

• You practice and have more self-love.

• You have and protect your boundaries.

• You are able to be more vulnerable.

• You are able to have more compassion and empathy for others.