Are These Habits Contributing to/Causing Your Depression?

Are These Habits Contributing to/Causing Your Depression?

  • Not doing what your intuition is telling/guiding you to do.
  • Not healing from the past.
  • Not having healthy boundaries.
  • Not acknowledging your emotions.
  • Not taking a break/rest/time off.
  • Not doing more of what you like/love.
  • Not surrounding yourself with the right/good people.
  • Not living for yourself.
  • Not grieving from something that has happened.
  • Not practicing self-love.

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